Australian Practical First Aid by Dorling Kindersley
$19.99 AUD
Category: Health and Wellbeing
Australian Practical First Aid is a step-by-step practical guide to essential first aid for offices, workshops, homes and schools. There are easy to follow emergency treatments for over 100 injuries and conditions as well as life-saving advice on treating bites and stings from Australian wildlife. A han ...Show more
My Period: Find Your Flow and Feel Period Positive! by Milli Hill
$16.99 AUD
Category: Health and Wellbeing
The one stop positive guide to getting your period.Getting your first period can be exciting - but there are a lot of questions you might be too embarrassed to ask. Like how much will I bleed? Does it hurt? How can I prepare? And what's the point of a period anyway?Separating the fact from the fiction, ...Show more
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jennifer Gunter
$34.99 AUD
Category: Health and Wellbeing
Menopause is puberty in reverse - a transition from one biological phase of ovarian function to another. It is no more a disease than being a man, and yet as women age the general societal view is largely negative and derogatory. Women's bodies are weaponised based on reproductive function. Girls are pe ...Show more
The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children. by Shefali Tsabary
$29.99 AUD
Category: Health and Wellbeing
'Parents ... you will be wowed and awed by [Dr. Shefali].' - Oprah Winfrey Become the awakened parent you've always wanted to be and watch your children thrive. All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge am ...Show more
Brave New Humans - The Dirty Reality of Donor Conception by Sarah Dingle
$34.99 AUD
Category: Health and Wellbeing | Reading Level: good
An astonishing real-life whodunnit and investigative exposé, Brave New Humans reveals the uncomfortable realities of assisted reproduction and its very human fallout. Journalist Sarah Dingle was 27 when she learnt that her identity was a lie. Over dinner one night, her mother casually mentioned Sarah ha ...Show more
Can You Die of a Broken Heart?: A Heart Surgeon's Insight into What Makes Us Tick by Nikki Stamp
$29.99 AUD
Category: Health and Wellbeing
In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every beat. When the actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, we interpreted it as literal 'heartbreak'. But what' ...Show more
The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) by Simon Hill
$32.99 AUD
Category: Health and Wellbeing | Reading Level: very good
Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has ...Show more
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
$35.95 AUD
Category: Health and Wellbeing | Series: 8 Keys to Mental Health Ser.
Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what i ...Show more
The Gut-Immune Connection: How Understanding Why We're Sick Can Help Us Regain Our Health by Emeran Mayer
$32.99 AUD
Category: Health and Wellbeing
From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UC ...Show more
Embraced by the Light: What happens when you die? by Betty J Eadie
$16.99 AUD
Category: Health and Wellbeing
Betty Eadie died after an operation but was later to recover. The afterworld Betty experienced was a sphere of understanding, peace and joy. She was given a message to share with others that has filled thousands of people with hope. First published 1992.
Little Book of Yoga by Eleanor Hall
$17.99 AUD
Category: Health and Wellbeing
There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOM ...Show more
365 Days of Yoga: Daily Guidance for a Healthier, Happier You by Publishers Summersdale
$19.99 AUD
Category: Health and Wellbeing
Inhale calm, exhale your cares...This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness t ...Show more