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The Book of Angst - Understand and Manage Anxiety by Gwendoline Smith
$22.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
From the author of international bestsellers The Book of Knowing and The Book of Overthinking. There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwen ...Show more
Clever Guts Diet Recipe Book by Michael Mosley (Introduction by); Clare Bailey; Joy Skipper
$35.00 AUD
Category: Health and Wellbeing
The companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influence ...Show more
The 16:8 Intermittent Fasting and Lifestyle Plan by Jaime Rose Chambers
$34.99 AUD
Category: Health and Wellbeing
The health benefits of intermittent fasting are now indisputable, and 16:8 is the easiest and most effective fasting method. Jaime Rose Chambers is a practising dietitian who sees countless patients looking for advice on how to manage their weight. She prescribes intermittent fasting as a matter of cour ...Show more
Keep Sharp: How to Build a Better Brain at Any Age by Sanjay Gupta
$32.99 AUD
Category: Health and Wellbeing
An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutt ...Show more
Flesh Made New: The Unnatural History and Broken Promises of Stem Cell Research by Carl Power; John Rasko
$34.99 AUD
Category: Health and Wellbeing
The dazzling promise of stem-cell treatment: does it work and will it save us? Two experts look at the hype For decades, we've been anticipating the dawn of regenerative medicine. Again and again, we've been promised that stem cells will soon cure just about every ill imaginable. If not tomorrow, then t ...Show more
Fast 800: Easy (Recipe Book) by Dr Clare Bailey; Michael Mosley
$35.00 AUD
Category: Health and Wellbeing
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
Cruising Through Calamity by Bev Aisbett
$22.99 AUD
Category: Health and Wellbeing | Reading Level: very good
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Thr ...Show more
Encyc of Natural Medicine 3rd Edition by Michael T. Murray; Joseph Pizzorno
$55.00 AUD
Category: Health and Wellbeing
Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. F ...Show more
The Book of Overthinking by Gwendoline Smith (Dr Know)
$22.99 AUD
Category: Health and Wellbeing
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more
Eat Your Way to Good Health: Supercharged Food by Lee Holmes
$17.99 AUD
Category: Health and Wellbeing
Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health.
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William
$24.99 AUD
Category: Health and Wellbeing
A New York Times Bestseller and #1 International Amazon BestsellerAnthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve. He's done this by listening to a divine voice that literally sp ...Show more
How to Be Sugar-Free and Keep Your Friends by Megan Davies
$29.99 AUD
Category: Health and Wellbeing
You're being healthy, eating in a more considered manner and, most importantly, you've never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialise in a world of refined sug ...Show more
