Acid Reflux Diet & Cookbook For Dummies by Patricia Raymond, Michelle Beaver
$37.95 AUD
Category: Health and Wellbeing
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, ...Show more
The Idiot Brain: A Neuroscientist Explain... by Dean Burnett
$22.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
A neuroscientist's delightful tour of our mysterious, mischievous, entirely fallible grey matter It's happened to all of us at some point. You walk into the kitchen, or flip open your laptop, or stride confidently up to a lectern, filled with purpose'and suddenly haven't the foggiest idea what you're do ...Show more
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss
$35.00 AUD
Category: Health and Wellbeing | Reading Level: General Adult
"Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for ...Show more
Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta
$22.99 AUD
Category: Health and Wellbeing
An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over ...Show more
Weight-loss Success: Expert advice, real-life stories and 100+ recipes to help you reach your goals by WW (weightwatchers reimagined)
$39.99 AUD
Category: Health and Wellbeing
<b>WW - the global wellness company ranked #1 best diet for weight loss 11 years in a row - inspires healthy habits for real life.</b> Whether you're just starting out or looking to hit reset on your weight-loss and wellness journey, the key to success is setting small, achievable goals that ...Show more
The How Not to Diet Cookbook - Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
$34.99 AUD
Category: Health and Wellbeing
From Michael Greger, MD, the author of the New York Times bestseller How Not to Die, comes a full-colour, fully illustrated cookbook that shares the science of long term weight-loss success.Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. W ...Show more
The Micronutrient Miracle: the 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease by Jayson; Calton Calton
$29.99 AUD
Category: Health and Wellbeing
What if you were told that your poor health or growing waistline was the direct result of a micronutrient deficiency? Armed with the latest cutting-edge science and dozens of success stories, authors Jayson Calton, PhD, and Mira Calton, CN, lift the veil on this little-known root cause of disease and pr ...Show more
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! by Lindsay Boyers
$27.99 AUD
Category: Health and Wellbeing
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s n ...Show more
A Sociology of Food and Nutrition: The Social Appetite by John Germov, Lauren Williams
$99.99 AUD
$113.95 (12% off)
Category: Health and Wellbeing
A Sociology of Food and Nutrition: The Social Appetite explores the socio-cultural, political, economic and philosophical facts influencing food production, distribution and consumption. This interdisciplinary text encourages students to question, reflect and apply their understanding of health and nutr ...Show more
The End of Mental Illness - How Brain Science Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More by Daniel G. Amen
$40.95 AUD
$59.99 (31% off)
Category: Health and Wellbeing
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either ...Show more
How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function by Kerryn Phelps
$34.99 AUD
Category: Health and Wellbeing
Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what we all fear: losing mental function as we age. While ageing physically is inevitable, ageing mentally is not. ...Show more
Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. by James Smith
$24.99 AUD
Category: Health and Wellbeing
The follow up to James Smith's international number one bestseller, Not a Diet Book. • Do you love your job? • Does your future excite you? • Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hit ...Show more