Author(s): The Australian Women's Weekly

Health and Wellbeing

Diabetes is the fastest growing chronic condition in Australia, but there is much that can be done to prevent and manage the condition. Following a healthy diet, maintaining a healthy weight and becoming more active every day are cornerstones to reducing the risk of and managing type 2 diabetes, in particular. This book contains 70+ recipes, carefully formulated and portioned for diabetic nutritional needs, as well as meal plan suggestions and other nutritional guidance to help you on your journey.