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Declutter Your Life: How Outer Order Leads to Inner Calm by Gill Hasson
$22.95 AUD
Category: Self Help & Motivation
Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life Our homes a ...Show more
Happiness - How to Get into the Habit of Being Happy by Gill Hasson
$20.95 AUD
Category: Self Help & Motivation
Get into the habit of being happy We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure ...Show more
Kindness: Change Your Life and Make the World a Kinder Place by Gill Hasson
$22.95 AUD
Category: Self Help & Motivation
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it i ...Show more
Mindfulness: Be mindful. Live in the Moment. by Gill Hasson
$22.95 AUD
Category: Self Help & Motivation
Be calm, collected and in the moment Too often, life just races by. You don't fully experiencewhat's happening now, because you're too busy thinkingabout what needs doing tomorrow, or distracted by what happenedyesterday. And all the time your mind is chattering with commentaryor judgement.Mindfulness ...Show more
Mindfulness: Live in the Moment and Enjoy Life to the Full by Gill Hasson
$12.99 AUD
Category: Self Help & Motivation
Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely living in the moment - being aware of your sensations, y ...Show more
Mindfulness Pocketbook - Little Exercises for a Calmer Life by Gill Hasson
$18.95 AUD
Category: Self Help & Motivation
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, bei ...Show more
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Gill Hasson
$22.95 AUD
Category: Self Help & Motivation
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when ...Show more
Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought by Gill Hasson
$22.95 AUD
Category: Business & Finance
Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you mo ...Show more
The Self-Care Handbook - Connect with Yourself and Boost Your Wellbeing by Gill Hasson
$26.95 AUD
Category: Self Help & Motivation
IMPROVE YOUR HEALTH AND WELLBEING AND FEEL GOOD ABOUT YOURSELF. Are you taking care of yourself? Do you know that making some straightforward changes can help you become happier, healthier and more fulfilled? LOOK AFTER YOUR PHYSICAL AND MENTAL WELLBEING BY INCORPORATING NEW WAYS OF THINKING AND HEALT ...Show more
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