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Release Your Worries: A Guide to Letting Go of Stress and Anxiety by Dr. Cate Howell
$29.99 AUD
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Category: Mind, Body & Spirit
This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them - the authors recognise that every individual is different and will choose d ...Show more
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